Posts Tagged ‘Winter’
written by Raulla S. Mitchell
Want to shine, shimmer and dazzle this season, but feeling like you’re sliding into overdrive or pandemic sadness? Thanksgiving travels, or family in from out of town? Or not, this year with the global pandemic still hanging on and creating concern for you and your vulnerable loved ones? Many of us are deeply missing our families who live far away from us, and choose to stay put, and not risk air travel at this time. Black Friday, Small Business Saturday, Cyber Monday,…what’s next…marketing names and games to get you out of the house and into the stores (or on-line as many of us are doing to stay safe) for uber holiday shopping. Entertaining family and friends, and parties that normally sweep you away on a magic carpet of energy and excitement may be replaced by smaller nuclear family celebrations, and many of us may be alone this year, and may understandably feel lonely, sad, disheartened. All of these emotions can also leave your your skin fatigued and stressed out.
Skin, the largest organ of your body will show the first visible signs of lifestyle imbalance including excessive dryness, inflammation, acne, eczema, itchiness and irritation. Beautiful skin, at its foundation, begins with healthy lifestyle choices. Your skin is effected by every thought, feeling, emotion and action. If you are stressed out trying to do it all or feeling sad or depressed for any reason (in a seemingly effortless manner), chances are, so is your skin.
Your mind can be comfy in de-Nile, but your skin will tell the truth. Listen to your skin.10 Ways to reduce and manage stress naturally this holiday season with healthy lifestyle choices (we’re talking big rewards for just a few common sense easy ideas, no major overhaul):
written by Raulla S. Mitchell For your most nurtured, radiant, and touchable skin 365 days a year, follow your skincare for the bath 3 easy step routine: CLEANSE, EXFOLIATE and MOISTURIZE that we shared just a few blog posts earlier in January. Now, let’s focus on EXFOLIATION and FRAGRANCE, because it’s the month of romance after all. Yes, we decided one day simply couldn’t wrap itself around something as exquisite and powerful as romance, so we’re going with a month of romance, and hope that’s okay with you!