Posts Tagged ‘Lifestyle’
written by Raulla S. Mitchell
For your most nurtured, radiant, and touchable skin 365 days a year, follow your skincare for the bath 3 easy step routine: CLEANSE, EXFOLIATE and MOISTURIZE that we shared just a few blog posts earlier in January. Now, let’s focus on EXFOLIATION and FRAGRANCE, because it’s the month of romance after all. Yes, we decided one day simply couldn’t wrap itself around something as exquisite and powerful as romance, so we’re going with a month of romance, and hope that’s okay with you! → Read more
written by Raulla S. Mitchell
Want to shine, shimmer and dazzle this season, but feeling like you’re sliding into overdrive? Thanksgiving travels, or family in from out of town? Black Friday, Small Business Saturday, Cyber Monday,…what’s next…marketing names and games to get you out of the house and into the stores (or on-line) for uber holiday shopping. Entertaining family and friends, and parties sweep you away on a magic carpet of energy and excitement. You love all this, but it can also leave your head spinning and your skin fatigued and stressed out.
Skin, the largest organ of your body will show the first visible signs of lifestyle imbalance including excessive dryness, inflammation, acne, eczema, itchiness and irritation. Beautiful skin, at its foundation, begins with healthy lifestyle choices. Your skin is effected by every thought, feeling, emotion and action. If you are stressed out trying to do it all (in a seemingly effortless manner), chances are, so is your skin.
By the way, your mind can be comfy in de-Nile, but your skin will tell the truth. Listen to your skin.10 Ways to reduce and manage stress naturally this holiday season with healthy lifestyle choices (we’re talking big rewards for just a few common sense easy ideas, no major overhaul):
Earth Day is next week. How do YOU celebrate Earth Day?
I don’t mean how should you celebrate it, because you can celebrate it anyway you want (no normative framework around this) but I’m interested, because there seem to be infinite ways to celebrate a day all about the planet on which we live, and conversely, without which, we couldn’t live, at least not yet, and certainly not in the same manner.
I saw part of the film “The Martian” while my daughter was watching it on Netflix, and I have to say, Mars is not for me.
The verdant landscapes, trees with abundant leaves, and flowers in bloom this spring hold the potential to transform our spirits. In the midwest, we know this all too well, especially these last few years, in light of, dare I say it, global warming. I think I can dare. It’s pretty clear that it’s arrived, and now we’re in the rush to figure out what to do to prevent more drastic consequences of our collective actions over generations.
In Minnesota, we deal daily with temperature and climate pendulum swings. Is it spring, is it winter, is it spring, is it winter…? Mushy snow that melts nearly on contact with the pavement mid-April leaves us asking and waiting to change our closets and unveil our charming (let’s hope so) personalities to our neighbors.
We’re left with empirical knowledge and faith, knowing and believing that spring will come, as it always does. We can leap from freezing winter temps, wind chills that threaten to push down my heavy Volvo trunk on top of my head while reaching for my purse inside (yeah, that’s right it did just that, and it was as frightening and painful as you might imagine when it happened at Costco), and a slippery mess of a rain-snow mix to 70 degrees the next day.
It can also feel a little like “En attendant Godot”, waiting for Godot or Mother Nature to brighten our yards and our spirits. Come on Mother Nature, please hurry on over to Minnesota with your powerful feminine charms, we want to see our tulips and irises popping up! I’d even be immensely grateful for a hosta or two along the boulder wall and by the mailbox. I’ve been staring at colorful silk flowers in pots outside my front door all winter, because I can’t bear life without color. Still, I don’t for a sec believe they’re real, and I’m sooooo….ready for flowers that grow in the earth! → Read more
written by Raulla S. Mitchell
Your school-age kids will soon be home all summer. Already you’re thinking about all the ways you’ll keep them entertained? Neighborhood games, day camps, lemonade stands, swimming pools, in and out with wet clothes, wet feet and maybe wet dogs?
It’s a tall order, but you’ll do it (you’re a tall order girl), and maybe have the time of your life? Looking at the big picture (not the wet floors, carpets and dogs), it’s just a short while that kids are kids, so let’s enjoy the moments, right? Clean your house, get your work done, and leave time to be a kid again – that’s the gift. Don’t miss it.
If you don’t have children, or they’ve left the nest, summer might be the perfect time to jump into your inner child. When you were a kid, what did you love to do for hours…time would pass, and you’d feel like you just had breakfast and now mom is calling for dinner? Do that now. If not now, when? (For me, it was reading adventure and mystery novels or making art outside on the front steps).
Now that you’ve dug deep to get in touch with your inner child, let’s not forget that you’re a grown up after all, and with that too are amazing and memorable things.
The day has been awesome. You played like you were 5 or 7 or 10 (whatever your favorite age) again. Now, the night belongs to you. Switch gears. Doesn’t it feel great when you have gears to switch, when you can be 5 one minute and 35 (or whatever) the next? No one could have explained this wonderment to you. It’s one of those things you just have to experience, and now you do!
Okay, grown-up girl, when it’s just you and your special someone as the sun goes down, reach for fragrances whose names speak for themselves.
Waiting for your special someone, or just dumped a less than special somene off at the ex-boyfriend graveyard? No worries. YOU deserve something sensual and playful to celebrate your spirit and delight YOUR senses.
Because when you come down to it, you are absolutely complete, and while having someone around might make life more fun sometimes, this whole fragrance and skincare thang – well you do it for YOU! We all know that. → Read more