Archive for October 2018 | Monthly archive page

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In:Uncategorized

Comments Off on DIY PUMPKIN FACIAL MASQUE

written by Raulla S. Mitchell

Autumn is a wonderful time to talk long walks in the woods (with a pumpkin latte in hand?).  I get so excited about pumpkin lattes coming around again.  It’s a little thing that’s part of the seasonal transition.

Nature is changing and you can see and feel it all around you.  It feels good when you have to grab your jacket for the first time before heading out the door.  The leaves changing to yellows, burnt orange, dark red before they turn crispy brown on the grass is a sight to behold in my older neighborhood with mature trees and canopies painted by Mother Nature.

But when your skin takes a turn for the drier, it can feel a little scary.  Autumn DIY skincare to the rescue.  We have the perfect, non-scary, totally fun, simple, vitamin and antioxidant rich pumpkin face masque with 4 ingredients you’ll find in your kitchen:

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In:Holistic Skincare

Comments Off on Time Out for Stillness and Reflection

written by Raulla S. Mitchell

Amidst all the spiritual gratitude, bliss and goodness we share with our family and friends at this time of year, our holiday schedules begin to rev up, responsibilities to others pile up, and potential chaos can quickly send our heads spinning, creating stressful or anxious feelings which we know are not good for our skin. Stress has been shown to be at the root of many chronic illnesses, and can not only result in skin sensitivities, irritations and eruptions, but is a primary cause of premature aging.  Who wants any of this?  Not us!

Our skin, the largest organ of our body, reflects what is going on below the surface physically and emotionally.   If you notice your skin acting up, don’t panic.  Maybe it’s just time to take a look at your lifestyle choices this time of year.  Your skin is your best friend, and she’s trying to tell you something important.

4 ways to reduce and manage holiday stress and recharge our emotional batteries: → Read more