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Posts Tagged ‘Bath Rituals’

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In:Cleansing, Fragrance, Holistic Skincare, natural skincare

Comments Off on Discover YOUR Springtime Bliss

written by Raulla S. Mitchell “All is a miracle. The stupendous order of nature, the revolution of a hundred million worlds around a million stars, the activity of light, the life of all animals, all are grand and perpetual miracles.”   Voltaire (1694-1778, France)

Bliss is a perpetual miracle. And what’s so fab about bliss is that we can discover it everyday within ourselves!

We cannot help but be reminded of the veracity of Voltaire’s eloquent expression, particularly after months of nature covered in snow and ice, green begins to expose itself once again, the initial sign of nature’s powers of miraculous rejuvenation and rebirth.  April’s wet grass, blossoms beginning to form in May, fruit growing on trees, and moisture in the air tells us that spring has returned. We are part of the cycle of nature, and follow her revitalization.

Even if Mother Nature decides to snow flower-sized snowflakes in Minnesota this April, we know from experience that they’ll quickly melt when the sun comes out.  Just a little reminder to be grateful for the spring when she comes to stay!

When I was a child, my grandmother used to call each April 1st with the same line “Look out the window, it’s snowing.”  I’d say “Grandma, it’s not snowing, don’t you know it’s April!”  She’d insist, so finally I’d put the phone down, go to the window, and when I’d return to the phone, she’s say the inevitable “April Fools.”  I miss her calls every April 1st.  I’ve always thought Mother Nature and my grandmother were conspiring to make me truly appreciate the beauty of spring.

What better place than a warm fragrant bath to discover your blissful rejuvenation this season? Your bath is a sanctuary for undisturbed reverie and meditation. Release all winter’s cares to be swept away by the uncontrolled beauty of your thoughts, feelings, emotions and sensations.  Give in to wherever they lead you…Your bath is your bath.  I’d say your bath, your rules, but it’s more your bath, no rules sort of thing, a rule-free zone.  Your isolation tank or a shared space, whatever you’re in the mood for.  → Read more

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In:Exfoliating

Comments Off on Topical Detox

written by Raulla S. Mitchell

You’ve heard lots about detox during this transitional time of year, from winter to spring, for those of us who live in four season climates.  Whenever we transition from one season to another, it’s a great time to detox.  Out with the old, in with the new.

Why not combine an internal detox (like our easy Dandelion Detox) with a topical detox (with one of our Gentle Exfoliating Sugar Scrubs)Red Note has the perfect gentle exfoliating sugar scrub YOU and YOUR SKIN will love!

First of all, why is topical exfoliation with a gentle sugar scrub so important to your detox ritual from the outside in? → Read more

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In:Cleansing, Exfoliating, Fragrance, Moisturizing

Comments Off on How to Nurture Your Winter Skin

written by Raulla S. Mitchell

For your most nurtured, radiant, and touchable skin 365 days a year, follow your skincare for the bath 3 easy step routine: CLEANSE, EXFOLIATE and MOISTURIZE that we shared just a few blog posts earlier in January.  Now, let’s focus on EXFOLIATION and FRAGRANCE, because it’s the month of romance after all.  Yes, we decided one day simply couldn’t wrap itself around something as exquisite and powerful as romance, so we’re going with a month of romance, and hope that’s okay with you! → Read more

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In:Holistic Skincare

Comments Off on It’s Time for Love – Take a Bath Tonight Cherie

written by Raulla S. Mitchell

The Ritual of the Bath…

is inextricably connected to love and romance, for yourself and those with whom you share your life.

Keep your promise to take time out of your scheduled day to pause, slow down, unwind, relax and treat your mind, body and spirit to luxurious nutrient-rich ingredients that rejuvenate your skin and luscious fragrances that celebrate your spirit.

This isn’t about putting on your oxygen mask before assisting others.  Don’t even think of anyone else right now.  We’re calling out to YOU – to your inner spa queen, dreamer and sensualist only!

Did you know the bath solves nearly all problems, conundrums, worries, concerns, and offers amazing answers to your “what should I do now” moments?

Take a bath tonight, cherie. → Read more

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In:Cleansing, Fragrance, Ingredients, Moisturizing, natural skincare

Comments Off on Fun, Simple and Effective Skincare for the Bath – Step 3 – Moisturize

written by Raulla S. Mitchell

Everywhere I go, I hear women complaining about their dry skin.  They pull out purse-size moisturizers to spread over their faces and hands, and it’s still dry.  Sometimes what starts as a cosmetic issue quickly winds up to a deeper chronic issue such as itchiness, eczema, and other inflammatory conditions.  We can probably each name several people we know and love with eczema in the winter, maybe including ourselves.

The reason why these skin irritations are so important to prevent is that our skin is the largest organ of our body, our first line of defense to prevent the entrance of toxins into our body.  When skin is open and exposed to environmental and chemical toxins we encounter everyday, it’s more likely to allow these agents to pass into our body where they can do harm that is more than skin deep.

So what can we do?  Time to get real with effective solutions.

As with most things, prevention is the best option.  Then there’s the first ethical principle of medicine: Do no harm.

Yes, we’re told to wash our hands throughout the day to prevent the spread of viruses and illnesses that spiral during the winter months.  This is essential.  As we talked about in our earlier post about CLEANSING, the sulfate-free soap you choose is essential to protecting your skin, since it’s not an option to cease cleansing.  See more about cleansing below.

Next, some of us use anti-bacterial lotions.

I’m not a fan of anti-bacterial soaps and lotions.  They tend to contain harsh irritating ingredients, some which may be suspected of serious toxicity, and frankly, are not necessary.  They do no better job at cleansing than products which are not classified as anti-bacterial.  If you work in a medical environment, considerations may be different, but for most people, I don’t believe we need to expose our delicate skin to the elevated health risks of anti-bacterial cleansing products.  

That said, I’m a big proponent of washing hands, but if your skin is super dry or you’ve noticed inflammatory patches, have you thought about what soap you’re using?  Not all soaps are created equal.

You can use the best moisturizers on the planet, but if you’re using a harsh detergent-based soap (you’ll know if it foams abundantly – sulfate or detergent-based soaps tend to generate a lot of foam which is not at all indicative of its cleansing properties), you will most likely continue to suffer skin irritations.

Change to a sulfate-free soap with added natural oils, butters and botanicals, and I promise you’ll notice a difference.

Then, immediately after washing, apply a thick rich body butter (fragrance-free if you’re suffering any degree of inflammation) over slightly damp skin to protect, soothe, heal and nurture your skin.  Do this EVERY TIME after you wash.  Applying your body butter to slightly damp skin makes a remarkable difference, as opposed to applying it to dry skin.  When applied to damp skin, your moisturizer will protect the natural moisture in your skin and your skin will be visibly and tangibly softer and plumper than if you simply applied it to dry skin.  Try it.  I promise you’ll notice the difference.

One big reason we make our travel mini body butters is so you can take them wherever you go – pop one in your purse, and re-apply after you wash your hands – every time.  If you wait until you get home, your hands will be exposed to cold, dryness, wind, and other environmental irritants.  Again, we’re big on prevention, because we know it works.

WHY MOISTURIZE?

A good body moisturizer (lotion, creme or body butter) will:   

lock in skin’s natural moisture, keeping it soft and supple protect it from dryness, topical irritants and inflammatory agents Moisturized skin feels and appears healthier, younger, softer and smoother moisturized skin will optimally intensify and retain fragrance → Read more

written by Raulla S. Mitchell

WHAT IS EXFOLIATION? the topical removal of dead surface skin cells by particles (see below) or a chemical application (e.g. glycolic, lactic or other acids) sugar, salt, nut or seed particles (e.g. walnuts, almonds), grains (e.g. oatmeal, rice), or synthetic granular materials are used within a lotion, cream or butter/oil base to gently massage skin to remove old surface skin cells which can otherwise clog pores, leave skin looking dull, sallow, or with blotchy pigmentation discoloration, and feeling rough or uneven textured. → Read more

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In:Exfoliating, Fragrance, Holistic Skincare, Moisturizing

Comments Off on 3 Easy Steps to Feeling Gorgeous: Holiday Skincare

written by Raulla S. Mitchell

Getting gorgeous this holiday season begins with your skincare for the bath ritual. Ritual means more than a 5 min shower or bath.  A ritual is “a big deal”.  It implies indulging in something absolutely fabulous that, in this case, you create for yourself.  BECAUSE NURTURE YOU TIME IS NOT A LUXURY – IT’S A MUST!

Hey, you totally deserve more than 5 min, so make it happen!

You know what they say on the flight – secure your own mask first…Think of your bathing ritual as a lifesaver, because it just might save you from the holiday bonkers busy craziness!

Make time for a warm relaxing bath to relax and refresh before going out. Get out the candles, fragrant soaps, sugar scrubs, bath melts, a glass of tea, cocoa, wine (whatever you’re in the mood for), and maybe some music.

Think of your skin as the most elegant, carefully prepared canvas upon which everything else rests – your make-up, hair, clothes and fragrance.  Feeling great in your skin is also an emotional thing.  It changes how you feel, move, speak, think, respond, and live your inner and outer lives.  It’s where it all starts.

→ Read more

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In:Exfoliating, Fragrance, Moisturizing

Comments Off on Super Fab Holiday Gifts

written by Raulla S. Mitchell

The perfect, sure-to-be-loved gifts? Choose your favorite fragrance (or hers or his) in a colorful gift set of sugar scrub and body butter.

Ready to gift in a brightly colored holiday gift bag or our newest package, a cute white “purse” that makes me smile (and I think it will do the same for you and yours) along with an inspirational red love note.

Your loved one will discover their smoothest skin ever, by first exfoliating and then applying super luscious body butter in a fragrance they’ll love. They’ll be sure to thank you every time they feels their softest ever skin that smells scrumptious.

What a lovely memory to make, the memory that is softest skin and signature fragrance. → Read more

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In:Cleansing, Exfoliating, Ingredients, Moisturizing

Comments Off on Body Butter That’s No Fairytale

written by Raulla S. Mitchell

Winter dryness leaving you feeling suddenly sympatico with Chinese Emperor Qin Shi Huang’s 3rd century B.C. terra cotta warriors? No worries. Nothing our gentle exfoliating sugar scrub and whipped body butter can’t heal and bring back to radiant life.  Isn’t it nice when this happens?  I mean the simple and real fix.

3 simple steps to heal and repair winter skin dryness: → Read more

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In:Holistic Skincare

Comments Off on The Best Bath Ever!

written by Raulla S. Mitchell

Take a bath tonight, cherie.

The bath is your isolation tank. It’s where you keep it real!  An oasis to reconnect with your genuine self. Let go of all the stuff that you won’t remember next week.  Feel work, family and worldly you melt away, leaving only the real you that deserves the best bath ever!  We’re here to inspire you to create this super fab bath just for YOU.   → Read more