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Archive for the ‘Exfoliating’ Category

written by Raulla S. Mitchell

Winter dryness leaving you feeling suddenly sympatico with Chinese Emperor Qin Shi Huang’s 3rd century B.C. terra cotta warriors? No worries. Nothing our gentle exfoliating sugar scrub and whipped body butter can’t heal and bring back to radiant life.  Isn’t it nice when this happens?  I mean the simple and real fix.

3 simple steps to heal and repair winter skin dryness: → Read more

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written by Raulla S. Mitchell

“The creation of something new is not accomplished by the intellect, but by the play instinct acting from inner necessity. The creative mind plays with the objects it loves.”

Carl Jung (psychologist)

How do you celebrate Halloween?

Do you dress up in a fave silly or ghoulish costume for a party?

Do you toss together something last min to surprise unsuspecting trick-or-treaters when you open your door?

Do you chaperone the kids (and dog, in costume too), joining in their shrieks of laughter and calls to each other as they run in the dark from home to home in your neighborhood?

For years, I used to dress as Wilma Flintstone.  My husband as her stone age hubbie Fred.  Our next door neighbor created these costumes for us.

One year my Fred no longer wanted to go barefoot.  He determined that an oversized bright orange tunic with black patches and a royal blue tie were sufficient to signify Fred, without his big bare feet at the bottom.

That was the year of our descent from full-on Wilma & Fred,  as I recall it.

Who IS Fred with shoes on?  He’s NOT Fred, that’s who.

Wilma’s white jig-jag bottom white dress has shrunk over the years.  Maybe, I’ve put on a few, or things have shifted… No, it’s shrunk.

I choose to thrive in the land of deNile.  Free choice is a good thing.

My other sartorial option: a femme fatale vampire feline – homage to Don Taylor’s 1977 flick “The Island of Dr. Moreau”.

Cinephiles, or femmes d’un certain age, remember, Dr. Moreau, the mad scientist who experimented with inter-species breeding on his lost island filled with the sounds, dreams and nightmares of human-tiger-leopard-jaguar creatures, starring the gorgeous Barbara Carrera? Unforgettable.

I searched far and wide and finally discovered a beautiful faux fur black tail and leopard ears to pair with a royal purple velvet hooded victorian cape.  My ancestral Romanian-Ukrainian-Lithuanian-Russian DNA (black hair and anemic complexion, a natural Goth) brings me nearly to completion without much make-up beyond a good pair of fangs.  Not all fangs were created equal.   Some are better than others, and you get what you pay for where fangs are concerned.

For those of you who know me, any other ideas?

What about you?          

Any plans to dress up this year?

Please tell me that you still leap into the spirit of Halloween dress-up!

The last thing I have to say about dressing up for Halloween is “pourquoi pas?”

When is there a better excuse to dress up and pretend to be someone else, even if just for one night?

Come on, have some fun, let out those primal screams, giggles, roars,.. – You know you want to!

Remember: play is instinctual and vital to the creative spirit.  Why wait?  If not now, when? → Read more

written by Raulla S. Mitchell

Are you a Lebenskunstler?  It’s one of the most beautiful words I know, and no it has nothing to do with Oktoberfest.  The first chill in the air, falling leaves, autumn storms, and a recurring desire to make my hibernation nest cozy and warm makes me want to get in touch with my inner lebenkunstler.  

It’s too good a feeling to keep to myself, so I want to share this feeling with you.  Maybe it’s time for you to discover YOUR inner lebenkunstler too?

Leben (life) and kunstler (artist) combine to make a yummy word that describes someone who makes an art of her everyday life.  Now, who wouldn’t want to be a lebenkunstler?

Don’t worry if you’re not feeling it right now, or never thought of yourself as an artist.  No one is born a lebenkunstler, and it’s not at all hard to become one.

We’re not talking about a visual (Picasso) or dramatic artist (Meryl Streep).

A lebenkunstler is more of a ritual artist, a decorative artist in the way she decorates her moments, hours and days, as well as the space in which she lives.

Elements of everyday life touched by creative rituals add love add meaning to our lives.  As it becomes clear that colder weather has come to stay, our indoor environments, where we spend more of our time until spring (in Minnesota where I live and in other four season climates) send out a siren call to become the most inviting, genuine expressions of our unique selves.

What are some of the everyday little rituals that add meaning to your life?  That make you feel excited to jump out of bed and start your day, or happy to slip between the covers of your winter duvet, read, binge watch Anthony Bourdain eating strange foods in amazing countries you might never otherwise visit and experience (or maybe you’ve been there and relive the memories),…

Whatever you choose, remember, they don’t have to be monumental to be meaningful and memorable.

I feel my inner lebenkunstler smiling right now?  How about you? → Read more

written by Raulla S. Mitchell

Of course fashion mags and department stores are already into fall wardrobe, but really who wants to stash away their summer sandals in August?  Not me.

I love to max out every moment of summer!  In Minnesota, it’s too short a season to contemplate anything else.

It’s still summer so let’s face it, we’re not ready for boots, socks and tights yet. During this barefoot, sandals and flip flops season that we want so badly to last and last, let’s keep up the care of our hands and feet with daily cleansing, exfoliating, and body butter to nourish and soothe. → Read more

written by Raulla S. Mitchell

One word with enormous power to make the difference between healthy radiant skin that you dare to bare, and skin you’d rather keep under wraps this summer: EXFOLIATE.   Yes, it’s a really big deal. You only have to try it once to notice immediate benefits.  When you make it part of your weekly skincare routine, you’ll continue to notice your best skin ever – healthy, soft, smooth skin that returns the love you give it!   → Read more

written by Raulla S. Mitchell

Transitions are a natural part of life. Acknowledge and embrace transitions and the changes they bring as part of the mystery of life that offer you an opportunity to expand your horizons, try new things, learn and grow.  Remember last week’s blog post about jumping into new experiences and changes without fear?  Mother Nature herself is changing it up and setting the example for us to follow! → Read more

written by Raulla S. Mitchell

You’ve heard lots about detox during this transitional time of year, from winter to spring, for those of us who live in four season climates.  Whenever we transition from one season to another, it’s a great time to detox.  Out with the old, in with the new.

Why not combine an internal detox (like our easy Dandelion Detox) with a topical detox (with one of our Gentle Exfoliating Sugar Scrubs)Red Note has the perfect gentle exfoliating sugar scrub YOU and YOUR SKIN will love!

First of all, why is topical exfoliation with a gentle sugar scrub so important to your detox ritual from the outside in? → Read more

written by Raulla S. Mitchell

WHAT IS EXFOLIATION? the topical removal of dead surface skin cells by particles (see below) or a chemical application (e.g. glycolic, lactic or other acids) sugar, salt, nut or seed particles (e.g. walnuts, almonds), grains (e.g. oatmeal, rice), or synthetic granular materials are used within a lotion, cream or butter/oil base to gently massage skin to remove old surface skin cells which can otherwise clog pores, leave skin looking dull, sallow, or with blotchy pigmentation discoloration, and feeling rough or uneven textured. → Read more

written by Raulla S. Mitchell

There are lots of wonderful skincare “extras” to pamper and treat your skin in the most luscious way, and we’ll talk about in blogs to come: peels, masks, serums, moisturizing fragrances, etc.  Starting out right now, let’s kickoff the year with 3 FUN, SIMPLE and EFFECTIVE STEPS aka the basics:

CLEANSE EXFOLIATE MOISTURIZE

First, let’s talk CLEANSING → Read more

written by Raulla S. Mitchell

Do YOU still even think about New Year’s resolutions?  Those things some of us promise we’ll revolutionize in an amazing way about life, love, work, and everything in our personal universe?  I’ve noticed that it seems almost passe to host this New Years resolutions mindset in 2017.  Talk of resolutions has gone into hiding.

In it’s place, there’s a lot of talk about commitment to new ways of looking at things.  Or, thinking about how we want to feel?  How we want to care for ourselves to help us to feel the way we want to feel?

Is this the same thing as resolutions with a new spin, or does it truly inspire something more innately successful at motivating, with the secret potential to motivate in a way that resolutions fail to do?

What do you think?  Do you love writing down a to-do list of resolutions, or would you prefer to dream about how you’d love to feel in an ideal world of your making, and then take baby steps, or jumps if you like, into creating that world?

Whatever works for you – jump in, let’s shake things happen, make some dreams come true in 2017!

If resolutions work, super!  If a new mindset (committing to wearing new glasses, so to speak), looking at your life from a fresh perspective or reflecting upon how you want to feel, and then taking actions to make you feel this way seems intriguing, why not try it on?

However we choose to think about our lives in 2017, why not toss our skincare routine into the mix?

How we look is more than skin deep.  It’s indicative of our overall health, and expresses to the world how we feel about ourselves.  Let’s make it absolutely F-A-B-U-L-O-U-S, dig in, and have fun!

THIS YEAR, before we chat about skincare mindsets or making a list of how we’d like to feel, and a list of ways in which we can help ourselves to feel this way (yes, I’m going with that), a few mindful words:

Celebrate the beauty of who you are, inside and out. Be compassionate with yourself, how you look and feel, and all else will fall into place. → Read more