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Bonjour Cherie!

Let's Talk Skincare 101

written by Raulla S. Mitchell

Want to shine, shimmer and dazzle this season, but feeling like you’re sliding into overdrive?  Thanksgiving travels, or family in from out of town?  Black Friday, Small Business Saturday, Cyber Monday,…what’s next…marketing names and games to get you out of the house and into the stores (or on-line) for uber holiday shopping.  Entertaining family and friends, and parties sweep you away on a magic carpet of energy and excitement. You love all this, but it can also leave your head spinning and your skin fatigued and stressed out.

Skin, the largest organ of your body will show the first visible signs of lifestyle imbalance including excessive dryness, inflammation, acne, eczema, itchiness and irritation. Beautiful skin, at its foundation, begins with healthy lifestyle choices. Your skin is effected by every thought, feeling, emotion and action. If you are stressed out trying to do it all (in a seemingly effortless manner), chances are, so is your skin.

By the way, your mind can be comfy in de-Nile, but your skin will tell the truth.  Listen to your skin.

10 Ways to reduce and manage stress naturally this holiday season with healthy lifestyle choices (we’re talking big rewards for just a few common sense easy ideas, no major overhaul):

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In:Holistic Skincare

Comments Off on The Best Bath Ever!

written by Raulla S. Mitchell

Take a bath tonight, cherie.

The bath is your isolation tank. It’s where you keep it real!  An oasis to reconnect with your genuine self. Let go of all the stuff that you won’t remember next week.  Feel work, family and worldly you melt away, leaving only the real you that deserves the best bath ever!  We’re here to inspire you to create this super fab bath just for YOU.   → Read more

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In:Uncategorized

Comments Off on DIY PUMPKIN FACIAL MASQUE

written by Raulla S. Mitchell

Autumn is a wonderful time to talk long walks in the woods (with a pumpkin latte in hand?).  I get so excited about pumpkin lattes coming around again.  It’s a little thing that’s part of the seasonal transition.

Nature is changing and you can see and feel it all around you.  It feels good when you have to grab your jacket for the first time before heading out the door.  The leaves changing to yellows, burnt orange, dark red before they turn crispy brown on the grass is a sight to behold in my older neighborhood with mature trees and canopies painted by Mother Nature.

But when your skin takes a turn for the drier, it can feel a little scary.  Autumn DIY skincare to the rescue.  We have the perfect, non-scary, totally fun, simple, vitamin and antioxidant rich pumpkin face masque with 4 ingredients you’ll find in your kitchen:

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In:Holistic Skincare

Comments Off on Time Out for Stillness and Reflection

written by Raulla S. Mitchell

Amidst all the spiritual gratitude, bliss and goodness we share with our family and friends at this time of year, our holiday schedules begin to rev up, responsibilities to others pile up, and potential chaos can quickly send our heads spinning, creating stressful or anxious feelings which we know are not good for our skin. Stress has been shown to be at the root of many chronic illnesses, and can not only result in skin sensitivities, irritations and eruptions, but is a primary cause of premature aging.  Who wants any of this?  Not us!

Our skin, the largest organ of our body, reflects what is going on below the surface physically and emotionally.   If you notice your skin acting up, don’t panic.  Maybe it’s just time to take a look at your lifestyle choices this time of year.  Your skin is your best friend, and she’s trying to tell you something important.

4 ways to reduce and manage holiday stress and recharge our emotional batteries: → Read more

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In:Cleansing, Exfoliating, Fragrance, Holistic Skincare, Moisturizing

Comments Off on Lebenkunstler Skincare for the Bath Ritual

written by Raulla S. Mitchell

Are you a Lebenskunstler?  It’s one of the most beautiful words I know, and no it has nothing to do with Oktoberfest.  The first chill in the air, falling leaves, autumn storms, and a recurring desire to make my hibernation nest cozy and warm makes me want to get in touch with my inner lebenkunstler.  

It’s too good a feeling to keep to myself, so I want to share this feeling with you.  Maybe it’s time for you to discover YOUR inner lebenkunstler too?

Leben (life) and kunstler (artist) combine to make a yummy word that describes someone who makes an art of her everyday life.  Now, who wouldn’t want to be a lebenkunstler?

Don’t worry if you’re not feeling it right now, or never thought of yourself as an artist.  No one is born a lebenkunstler, and it’s not at all hard to become one.

We’re not talking about a visual (Picasso) or dramatic artist (Meryl Streep).

A lebenkunstler is more of a ritual artist, a decorative artist in the way she decorates her moments, hours and days, as well as the space in which she lives.

Elements of everyday life touched by creative rituals add love add meaning to our lives.  As it becomes clear that colder weather has come to stay, our indoor environments, where we spend more of our time until spring (in Minnesota where I live and in other four season climates) send out a siren call to become the most inviting, genuine expressions of our unique selves.

What are some of the everyday little rituals that add meaning to your life?  That make you feel excited to jump out of bed and start your day, or happy to slip between the covers of your winter duvet, read, binge watch Anthony Bourdain eating strange foods in amazing countries you might never otherwise visit and experience (or maybe you’ve been there and relive the memories),…

Whatever you choose, remember, they don’t have to be monumental to be meaningful and memorable.

I feel my inner lebenkunstler smiling right now?  How about you? → Read more

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In:Ingredients, Moisturizing

Comments Off on Lotions, Cremes, and Body Butters, Oh My…

written by Raulla S. Mitchell

ONE OF THE MOST OFTEN ASKED QUESTIONS: What are the differences between a lotion, creme and body butter? And most importantly, what’s best for my skin?  

There’s no better time to take a deeper individual look at what YOUR skin needs as our seasons transition.  

You’ve probably heard the chat about “seasonal skincare”?  It’s been in the beauty industry news everywhere we turn.  It should be.  Mother nature changes, and as she does, so does our skin.

I’ve always talked about understanding the essential nature of seasonal skincare needs, and specifically, learning how to listen to what our skin wants and needs as the seasons change.  If you live in the midwest with four seasons, the ideal treatments to cleanse, moisturize, protect and heal our skin are not the same year round.

So Red Note Botanica, the fresh natural luxury skincare line for the bath that I formulated, based on my training, knowledge and experience as an holistic healthcare practitioner and a certified aromatherapist is founded first and foremost as a healthy product line designed to rejuvenate and bring out the best in your skin, and secondly to delight and celebrate your beautiful playful spirit with uniquely fresh fragrances all year round.  It’s founded on seasonal skincare from the start, and always will be.

Our skin, as the largest organ of our body, absorbs at least 60-70% of what we apply to it topically.  That explains why patches and dermatological creams, ointments, serums, etc. are very effective at healing and protecting troubled skin, and even ceasing addictions like smoking.

With that in mind, it’s essential to formulate and use skincare products which have vitamin and nutrient rich oils, butters, and other healthy ingredients that will treat our skin gently with effective results.  Skincare that keeps its promises is a must.

It is my personal feeling that all skin is sensitive, and should be treated as such.  Treating your skin as anything less is not something I advocate.  Even if you are blessed with great skin now, it’s essential to protect it to ensure that it retains its natural beauty for years to come.

On that note, let’s chat about some of the things your skin might be trying to tell you as we head into colder weather temps, dry air, indoor heating, and other stuff that can dry out our skin, leading to potential irritation, inflammation, eczema, and less than healthy skin from which we absolutely do not need to suffer if we treat our skin gently on a regular basis – hey it’s fun, pampering, and the results couldn’t be better, so why not?  Let’s go!…

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In:Fragrance, Holistic Skincare, Ingredients, Moisturizing, natural skincare

Comments Off on Celebrate New Fall Fragrances

 

written by Raulla S. Mitchell

Wear your favorite “signature” fragrances year round. If you absolutely love them, the way they make you feel, act, express yourself to the world, and share yourself with those you love, they belong to you every day of the year.  Flower Fruit, Good Fortune, Splendor and Tea Party are four of your year-round faves, and we couldn’t agree more – they’re lusciously refreshing feminine fragrances 365 days a year!

If you’re looking to play with new fall fragrances in the chillier months ahead, why not warm up your fragrance wardrobe with notes of sweet vanilla cream, chestnuts roasted in brown sugar, sugarplum or hints of cinnamon, ginger and clove?  

Our fragrances are never overtly spicy, and we promise you won’t walk around smelling like a spice cake, but you’ll feel warm, cozy, relaxed and comfy inside, and what a lovely way to feel!  Play, explore, discover the fragrances that make you feel cherished as the leaves fall from the trees and the first chill hits the air.

What fragrances do you reach for?  I know my favorites.  Here are just a few you’ll love to try…

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In:Moisturizing

Comments Off on Moisturizing Treatments for Fall

written by Raulla S. Mitchell

As the days grow shorter, the temperatures cool down, and dried leaves fall from the trees, it’s time to take your cue from nature.

Less moisture in the air means less moisture for your skin.

In addition, indoor heat removes natural moisture from your skin.

It’s time to switch to richer cremes and body butters to moisturize skin that, like nature, tends to feel and look dryer and “thirstier” through the fall and winter months ahead. → Read more

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In:Uncategorized

Comments Off on 3 Detox Tips – Hydrotherapy, Yoga and Sleep

written by Raulla S. Mitchell

As you know, when seasons change, it’s the perfect time for a gentle detox.  Dandelion detox (internal cleanse), sugar exfoliation detox (externally removing old dead skin cells for softer smoother skin), and now 3 more detox tips to cleanse mind, body and spirit and maintain a healthier you:

Hydrotherapy Yoga Sleep

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In:Fragrance, Holistic Skincare

Comments Off on New Adventures This Fall

written by Raulla S. Mitchell

“Life is like playing a violin in public and learning the instrument as one goes on.” Samuel Butler (1835-1902) Victorian author and poet

Fall is a time for new adventures. What do you dream of learning? What’s on your bucket list? → Read more