Google+

Author Archive

written by Raulla S. Mitchell

Are you a Lebenskunstler?  It’s one of the most beautiful words I know, and no it has nothing to do with Oktoberfest.  The first chill in the air, falling leaves, autumn storms, and a recurring desire to make my hibernation nest cozy and warm makes me want to get in touch with my inner lebenkunstler.  

It’s too good a feeling to keep to myself, so I want to share this feeling with you.  Maybe it’s time for you to discover YOUR inner lebenkunstler too?

Leben (life) and kunstler (artist) combine to make a yummy word that describes someone who makes an art of her everyday life.  Now, who wouldn’t want to be a lebenkunstler?

Don’t worry if you’re not feeling it right now, or never thought of yourself as an artist.  No one is born a lebenkunstler, and it’s not at all hard to become one.

We’re not talking about a visual (Picasso) or dramatic artist (Meryl Streep).

A lebenkunstler is more of a ritual artist, a decorative artist in the way she decorates her moments, hours and days, as well as the space in which she lives.

Elements of everyday life touched by creative rituals add love add meaning to our lives.  As it becomes clear that colder weather has come to stay, our indoor environments, where we spend more of our time until spring (in Minnesota where I live and in other four season climates) send out a siren call to become the most inviting, genuine expressions of our unique selves.

What are some of the everyday little rituals that add meaning to your life?  That make you feel excited to jump out of bed and start your day, or happy to slip between the covers of your winter duvet, read, binge watch Anthony Bourdain eating strange foods in amazing countries you might never otherwise visit and experience (or maybe you’ve been there and relive the memories),…

Whatever you choose, remember, they don’t have to be monumental to be meaningful and memorable.

I feel my inner lebenkunstler smiling right now?  How about you? → Read more

written by Raulla S. Mitchell

ONE OF THE MOST OFTEN ASKED QUESTIONS: What are the differences between a lotion, creme and body butter? And most importantly, what’s best for my skin?  

There’s no better time to take a deeper individual look at what YOUR skin needs as our seasons transition.  

You’ve probably heard the chat about “seasonal skincare”?  It’s been in the beauty industry news everywhere we turn.  It should be.  Mother nature changes, and as she does, so does our skin.

I’ve always talked about understanding the essential nature of seasonal skincare needs, and specifically, learning how to listen to what our skin wants and needs as the seasons change.  If you live in the midwest with four seasons, the ideal treatments to cleanse, moisturize, protect and heal our skin are not the same year round.

So Red Note Botanica, the fresh natural luxury skincare line for the bath that I formulated, based on my training, knowledge and experience as an holistic healthcare practitioner and a certified aromatherapist is founded first and foremost as a healthy product line designed to rejuvenate and bring out the best in your skin, and secondly to delight and celebrate your beautiful playful spirit with uniquely fresh fragrances all year round.  It’s founded on seasonal skincare from the start, and always will be.

Our skin, as the largest organ of our body, absorbs at least 60-70% of what we apply to it topically.  That explains why patches and dermatological creams, ointments, serums, etc. are very effective at healing and protecting troubled skin, and even ceasing addictions like smoking.

With that in mind, it’s essential to formulate and use skincare products which have vitamin and nutrient rich oils, butters, and other healthy ingredients that will treat our skin gently with effective results.  Skincare that keeps its promises is a must.

It is my personal feeling that all skin is sensitive, and should be treated as such.  Treating your skin as anything less is not something I advocate.  Even if you are blessed with great skin now, it’s essential to protect it to ensure that it retains its natural beauty for years to come.

On that note, let’s chat about some of the things your skin might be trying to tell you as we head into colder weather temps, dry air, indoor heating, and other stuff that can dry out our skin, leading to potential irritation, inflammation, eczema, and less than healthy skin from which we absolutely do not need to suffer if we treat our skin gently on a regular basis – hey it’s fun, pampering, and the results couldn’t be better, so why not?  Let’s go!…

→ Read more

 

written by Raulla S. Mitchell

Wear your favorite “signature” fragrances year round. If you absolutely love them, the way they make you feel, act, express yourself to the world, and share yourself with those you love, they belong to you every day of the year.

If you’re looking to play with new fall fragrances in the chillier months ahead, why not warm up your fragrance wardrobe with notes of sweet vanilla cream, chestnuts roasted in brown sugar, sugarplum or hints of cinnamon, ginger and clove?  

Our fragrances are never overtly spicy, and we promise you won’t walk around smelling like a spice cake, but you’ll feel warm, cozy, relaxed and comfy inside, and what a lovely way to feel!  Play, explore, discover the fragrances that make you feel cherished as the leaves fall from the trees and the first chill hits the air.

What fragrances do you reach for?  I know my favorites.  Here are just a few you’ll love to try…

→ Read more

written by Raulla S. Mitchell

As the days grow shorter, the temperatures cool down, and dried leaves fall from the trees, it’s time to take your cue from nature.

Less moisture in the air means less moisture for your skin.

In addition, indoor heat removes natural moisture from your skin.

It’s time to switch to richer cremes and body butters to moisturize skin that, like nature, tends to feel and look dryer and “thirstier” through the fall and winter months ahead. → Read more

written by Raulla S. Mitchell

Dandelion detox (internal), sugar exfoliation detox (external), and now 3 more detox tips to cleanse mind, body and spirit and maintain a healthier you:

Hydrotherapy Yoga Sleep

→ Read more

written by Raulla S. Mitchell

“Life is like playing a violin in public and learning the instrument as one goes on.” Samuel Butler (1835-1902) Victorian author and poet

Fall is a time for new adventures. What do you dream of learning? What’s on your bucket list? → Read more

written by Raulla S. Mitchell

August-September is a transitional time.

Languid days of summer quickly fade into the hustle and bustle of back-to-school prep in the air.

Some of us love to get wrapped up in the excitement of new adventures in learning.

This is a time when many of us have too many items on a to-do-list, particularly if we or someone we love are moving away from home for the first time to go to college.

Any situation that we find emotionally stressful, will likely stress our skin, resulting in unanticipated skin sensitivities, irritations and eruptions.

Even the good stuff, and we hope it’s all good stuff, can stress our skin when we have too many changes and too much excitement.

→ Read more

written by Raulla S. Mitchell

Of course fashion mags and department stores are already into fall wardrobe, but really who wants to stash away their summer sandals in August?  Not me.

I love to max out every moment of summer!  In Minnesota, it’s too short a season to contemplate anything else.

It’s still summer so let’s face it, we’re not ready for boots, socks and tights yet. During this barefoot, sandals and flip flops season that we want so badly to last and last, let’s keep up the care of our hands and feet with daily cleansing, exfoliating, and body butter to nourish and soothe. → Read more

written by Raulla S. Mitchell

August can be one of the hottest months of the summer. Cool morning baths or showers to get moving, and warm evening baths to slow down and unwind offer wonderfully pampering holistic treatments for your skin and your spirit. → Read more

written by Raulla S. Mitchell

Indulge in summer’s freedom to play with everything, including fresh natural skincare for the bath products and fragrances.

EXPLORE NEW FRAGRANCES → Read more